Shoulder pain may be local—or referred from the neck and upper back. Chiropractic care helps pinpoint the cause and improve function.
Dealing With Shoulder Pain ?
We often don’t notice how much we rely on the shoulder until reaching, lifting, carrying, or even driving becomes uncomfortable. Because it’s the most mobile joint in the body, the shoulder can be irritated by overuse, posture strain, or injuries—and symptoms may come on suddenly or build over time.
For lasting relief, the key is identifying what’s driving the pain, especially when the neck and upper back are contributing through nerve irritation.
Common Shoulder Pain Symptoms
- Pain when lifting the arm or reaching overhead
- Weakness or reduced range of motion
- Pain with carrying, pushing, or pulling
- Clicking, snapping, or catching with movement
- Pain that lingers longer than a week or keeps returning
If symptoms are persistent or limiting daily tasks, it’s a good time to evaluate.
What Pattern Matches Your Shoulder Pain?
Shoulder symptoms can come from different sources. Knowing the pattern helps guide the next step.
Sudden Injury
A quick strain or impact can irritate the joint or surrounding tissues and limit motion.
What it may feel like:
Sudden pain with movement
Soreness after activity
Sharp discomfort with certain positions
Gradual / Overuse
Repetitive motion, poor mechanics, or ongoing posture stress can slowly overload the shoulder.
What it may feel like:
Dull ache that builds through the day
Pain with work, gym, or daily routines
Tightness around the shoulder/neck
Neck-Related / Referred Pain
Because shoulder nerves originate in the spine, irritation in the neck/upper back can mimic shoulder pain.
Why this may fit
Shoulder pain with neck/upper back tightness
Symptoms that spread into the arm
Pain that improves then returns frequently
How We Determine the Source of Your Shoulder Pain?
The fastest path to relief is clarity—so you’re not treating the wrong area.
Process
Tools We Use
- Review symptom history and triggers
- Orthopedic shoulder testing (as appropriate)
- Check shoulder range of motion and strength
- Posture and movement screening
- Screen the neck and upper back for nerve involvement
- Neck/upper-back assessment for contributing factors
- Identify movement habits that may be overloading the joint
- Imaging referrals when needed to clarify the condition
- Explain findings and outline the next steps
How Chiropractic Care Can Help Shoulder Pain
Chiropractic care is a gentle, non-invasive approach focused on improving joint function—especially when symptoms involve the spine-shoulder connection.
Address neck/upper back factors when shoulder nerves are irritated
Gentle, specific care to support joint motion and alignment
Reduce stress on surrounding tissues contributing to discomfort
Practical recommendations to help prevent repeat flare-ups
Get Answers for Shoulder Pain
If shoulder pain is affecting your routine, don’t wait for it to become long-term. Schedule a consultation so we can identify the cause and recommend a conservative plan.
FAQs About Shoulder Pain
What are some common causes of shoulder pain?
Shoulder pain can come from several sources, including neck and upper back tightness, spinal misalignment, arthritis, abnormal movement patterns, and injuries from sports or automobile accidents.
Why does my shoulder pain get worse in the evening?
Many people notice increased discomfort later in the day because the shoulder has been used repeatedly for lifting, reaching, and carrying. Ongoing tension or irritation can build up over time.
What does clicking or snapping in the shoulder mean?
Clicking or snapping during movement can be a sign that the joint isn’t moving smoothly. Even if it seems minor, it’s worth evaluating—especially if it comes with pain or limited motion.
What will happen during an evaluation for shoulder pain?
We review your medical history, assess shoulder motion and strength, screen the neck and upper back for contributing factors, and may recommend imaging when needed to clarify the cause.
Is chiropractic care for shoulder pain invasive?
No. Chiropractic care is typically gentle and non-invasive, designed to identify the source of pain and build an individualized plan to support a faster recovery.
Can shoulder pain be referred even if the shoulder feels like the problem?
Yes. Because shoulder nerves originate in the spine, irritation in the neck or upper back can create pain that feels like it’s coming from the shoulder itself.