Prenatal Massage in Roscoe Village, Chicago IL
Relief and Relaxation During Pregnancy
Pregnancy is incredible—but it can be physically demanding on a mother’s body. Prenatal massage is a gentle way to reduce stress and help ease the common discomforts that come with pregnancy.
At Pure Motion Chiropractic in Roscoe Village, Chicago IL, sessions are targeted to areas where expecting moms often feel strain, while keeping comfort and support a priority.
Prenatal Massage May Help With
- Leg cramping and swelling
- Headaches and fatigue
- Stress and sleep discomfort
- Neck stiffness and muscle tightness
- Low back pain and pelvic tension
Benefits of Prenatal Massage?
Prenatal massage supports both physical comfort and relaxation by focusing on the areas pregnancy stresses most.
Targets Common Tension
Focuses on areas like the lower back, neck, hips, and legs where discomfort often builds.
Supports Weight-Bearing Joints
Your therapist can work on joints and surrounding muscles that carry extra load during pregnancy.
Encourages Better Circulation
Improved blood flow may help you feel less heavy, more comfortable, and more rested.
Promotes Calm and Better Sleep
Relaxed muscle tension can support better sleep and help reduce anxiety and stress.
What to Expect During Your Prenatal Massage
Expecting moms are positioned in a comfortable side-lying posture and provided cushions for support. This helps avoid strain that can come from lying face down, especially as your pregnancy progresses.
Sessions are adjusted based on your comfort, the areas you want focused on, and what stage of pregnancy you’re in.
Techniques That We May Incorporate
Depending on your needs and stage of pregnancy, your therapist may blend supportive techniques such as Swedish massage for gentle relaxation or reflexology for targeted comfort.
Swedish massage techniques for overall relaxation
Reflexology for targeted support
Focused work on tension-prone areas
Ready to Book a Prenatal Massage in Roscoe Village?
Contact Pure Motion Chiropractic today and we’ll help you schedule a prenatal massage that fits your stage of pregnancy and comfort needs.
